
Not all the salt is same...
You are eating a salt that is not salt. It taste like a salt which is salty but not the salt our body need. Salt is from the sea after sun dried, it contain more than 60 minerals that give us a good health. That's why our grandmother eating salty those time - salty fish, salty vegetable and salty become a natural antibiotics to their daily life even helps on inflammation.
The table salt that we eat today is only contain 2 minerals sodium chloride which is 97.8% is sodium. When sodium is exceed our daily limit which is 2300mg daily it create problem. It's doesn't have any other mineral to balancing our body intake of sodium in our blood vessel.
Given below is list of some of the minerals found in their body, with their benefits. Click on the mineral for more details. Click on the disease for home remedies.
Boron: Bone health, brain function, anti aging, sexual health, cancer, treating Alzheimer’s disease, muscle pain
Calcium: Bone health (osteoporosis), arthritis, dental care, insomnia, menopause, premenstrual syndrome, cramps, weight loss, colon cancer, acidity, heart diseases, high blood pressure
Copper: Brain function, arthritis, skin care, throat infections, hemoglobin deficiency, heart diseases, immunity
Iodine: Goitre, fibrocystic breast disease, dermatology, cancer, haircare, pregnancy, body metabolism
Iron: Haemoglobin formation, body metabolism, muscle activity, anemia, brain function, immunity, insomnia, restless leg syndrome, regulation of body temperature
Magnesium: High blood pressure, heart attack, alcoholism, bone health, cramps, diabetes, menopause, pregnancy, asthma
Manganese: Body metabolism, osteoporosis, fatigue, reproduction, sprains, inflammation, brain function, Epilepsy
Phosphorus: Weakness, bone health, brain function, sexual weakness, dental care, body metabolism
Potassium: Low blood sugar, regulate blood pressure, heart diseases, water flow in the body, muscle disorders, cramps, brain function, diabetes, kidney disorders, arthritis
Silicon: Bone health, skin care, hair care, nail health, sleep disorders, Atherosclerosis, tissue development, dental care, tuberculosis
Sodium: Water balance, sunstroke, brain function, muscle cramps, anti aging
Zinc: Skin care, eczema, acne, healing of wounds, postrate disorders, cold, weight loss, pregnancy, reproduction, hair care, appetie loss, eye care, night blindness.
Bamboo salt have more than 76 minerals that not only does not harm to our body is exceed the limit of intake. It helps to give an extraordinary benefits to our body which most scientist still can't give a reason on it.