Stop highblood pressure

Most of us think that highblood pressure is a diseases. Today i am going to explained more about why you get high blood pressure. When our blood get thicker when we take too much sodium, sugar or oil blood will become thicker. It is a very simple experiment, put feel spoon sodium or salt into a plain water. The water will become more thicker due to molecule structure that have been form more complex when salt dilute into the water. That the same situation in our blood. Here are feel reason if you don't have high blood pressure and suddently highblood goes up. 1. Pressure - if you have lack of vitamin M. (MONEY) you will have a pressure. Your work pressure, that affected your sleeping quality. Your high blood will go up. 2. Sleep quality - if you sleep too late or not enough sleep high blood will go up too. I will not explain clearly in this article but will replace it very soon. 3. Not enough water. Especially in summer, but in Malaysia there are whole year is summer. 8 glass of water recommended is not suitable here. It should be 10 to 14 cups of water. 4. Lack of vitamin C. 5. Lack of exercise 6.cholesterol in the blood. Take half lemon juice add bamboo salt with high magnesium. With a class of water drink early morning everyday. Your highblood will stop. Its works