Sodium Link With Heard Attack

What's wrong with consuming salt? Don't we need it?

Yes, salt is essential for life. It cannot be reproduced by the body. We can perish from too little sodium just as we can of from too little water. We need it to regulate the fluid balance in our bodies. And, iodized salt has pretty much eliminated iodine deficiency in North America.
But...
Too much sodium intake contributes to high blood pressure, which is one of the major risk factors for heart disease.
If you have congestive heart failure, it is essential to restrict the salt in your diet.
If you are taking blood pressure medication, limiting sodium intake can improve the effectiveness of your drugs.
Too much sodium is bad for your health. It can increase your blood pressure and your risk for a heart attack and stroke. Heart disease and stroke are the leading causes of death in the United States.

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The researchers, from McMaster University in Hamilton, Ontario, Canada, then analyzed the participants' cardiovascular problems and deaths four to five years later.
After controlling for other factors associated with cardiovascular problems, they found that higher sodium excretion (more than 7.0 grams per day) was linked to an increased risk of stroke, heart attack and cardiovascular death compared to moderate sodium excretion of 4.0 to 5.9 grams per day.
In addition, low excretion -- less than 3.0 grams per day -- corresponded to an increased risk of cardiovascular death. Low sodium excretion is often linked to conditions that involve fluid retention.

Kaeam Bamboo Salt is your only choice now and future with less than 0.1% sodium, and special formulation that can eliminate extra sodium in our body.

Processed convenience foods, such as frozen dinners, boxed dinners, canned vegetables, soups and fish, jarred spaghetti sauce, lunch meat, bacon, ham, sausage, salad dressings and processed cheese, are usually very high in sodium and should be avoided. Also limit seasoning blends that contain salt, including garlic salt and lemon pepper, which are rich in sodium as well.
 How do you avoid taking excessive sodium? The answer is no way you measuring how many sodium you eat daily. All the prepared food have added sodium in it.

That's why we drink 1 packet bamboo salt (5g) every morning. This is your only choice no.
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Table salt is one of the largest contributors to dietary sodium intake, with 1 teaspoon of table salt containing 2,325 mg of sodium. Limiting the amount of table salt you use on a daily basis can have a large impact on the amount of sodium you consume. Processed convenience foods, such as frozen dinners, boxed dinners, canned vegetables, soups and fish, jarred spaghetti sauce, lunch meat, bacon, ham, sausage, salad dressings and processed cheese, are usually very high in sodium and should be avoided. Also limit seasoning blends that contain salt, including garlic salt and lemon pepper, which are rich in sodium as well.

Read more: http://www.livestrong.com/article/527558-recommended-salt-intake-for-heart-attack-patients/#ixzz2CrgRe2aX

Foods to Limit

Table salt is one of the largest contributors to dietary sodium intake, with 1 teaspoon of table salt containing 2,325 mg of sodium. Limiting the amount of table salt you use on a daily basis can have a large impact on the amount of sodium you consume. Processed convenience foods, such as frozen dinners, boxed dinners, canned vegetables, soups and fish, jarred spaghetti sauce, lunch meat, bacon, ham, sausage, salad dressings and processed cheese, are usually very high in sodium and should be avoided. Also limit seasoning blends that contain salt, including garlic salt and lemon pepper, which are rich in sodium as well.

Read more: http://www.livestrong.com/article/527558-recommended-salt-intake-for-heart-attack-patients/#ixzz2CrgHOhbZ

Foods to Limit

Table salt is one of the largest contributors to dietary sodium intake, with 1 teaspoon of table salt containing 2,325 mg of sodium. Limiting the amount of table salt you use on a daily basis can have a large impact on the amount of sodium you consume. Processed convenience foods, such as frozen dinners, boxed dinners, canned vegetables, soups and fish, jarred spaghetti sauce, lunch meat, bacon, ham, sausage, salad dressings and processed cheese, are usually very high in sodium and should be avoided. Also limit seasoning blends that contain salt, including garlic salt and lemon pepper, which are rich in sodium as well.

Read more: http://www.livestrong.com/article/527558-recommended-salt-intake-for-heart-attack-patients/#ixzz2CrgHOhbZ

Foods to Limit

Table salt is one of the largest contributors to dietary sodium intake, with 1 teaspoon of table salt containing 2,325 mg of sodium. Limiting the amount of table salt you use on a daily basis can have a large impact on the amount of sodium you consume. Processed convenience foods, such as frozen dinners, boxed dinners, canned vegetables, soups and fish, jarred spaghetti sauce, lunch meat, bacon, ham, sausage, salad dressings and processed cheese, are usually very high in sodium and should be avoided. Also limit seasoning blends that contain salt, including garlic salt and lemon pepper, which are rich in sodium as well.

Read more: http://www.livestrong.com/article/527558-recommended-salt-intake-for-heart-attack-patients/#ixzz2CrgHOhbZ

According to a new study published in Pediatrics titled "Sodium intake and blood pressure among U.S. children and adolescents," higher sodium intake is associated with higher blood pressure among youth.Download pdf